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Severance Agreement Checklist

Last updated Reflects the November 2023 amendments to the New York nondisclosure rules.

The short answer

A severance agreement is a permanent trade. You get money now, and the employer gets every legal claim you had as of the day you sign, including the ones you do not know about. The work that matters happens in the review window, and it comes down to three questions. Is the money more than you were already owed? What is the release actually taking? And what is that worth? Signing is the only step in the process that cannot be undone, so it should be the last one.

Work through the 27 questions below against your own document and you will get a list of what to raise. This is a guide to reading, not a review, and it never asks to see your agreement.

Work through your agreement

0 of 27 answered

Answer what you can. Not sure is a real answer here and it is treated as a finding, because on a severance agreement the terms a reader cannot find are usually the expensive ones.

The money, and whether it is really new money

A release is a trade. The first question is what you are being given that you were not already owed, because anything you were already entitled to is not payment for the release.

Is the severance payment on top of everything you were already owed, such as your final paycheck, earned commissions, and accrued vacation under the employer policy?

Wages you already earned are yours whether or not you sign.

Why this matters

Under 29 U.S.C. 626(f)(1)(D) an ADEA waiver is valid only where the consideration is "in addition to anything of value to which the individual already is entitled". 29 C.F.R. 1625.22(d)(3) goes further and says a benefit taken away in contravention of law or contract and then re-offered is not valid consideration either. Even outside the age context, the same question decides whether the trade is worth making.

Do you believe you are owed unpaid wages, overtime, commissions, or expense reimbursements that are not being paid out separately?
Why this matters

A New York wage claim can reach back six years under NYLL 198(3) and can carry liquidated damages of 100 percent of the unpaid wages, so an unpaid overtime claim released without being priced can be worth far more than the severance. Whether federal wage claims can be released privately at all is contested. Cheeks v. Freeport Pancake House holds that in the Second Circuit a filed FLSA claim cannot be settled by private stipulated dismissal without court approval, and the Fifth Circuit has gone the other way, so this is a question to ask rather than an assumption to make.

Does the agreement say what happens to your health coverage, and who pays for any COBRA continuation?
Why this matters

Continuation coverage is a real cost that is frequently left out of the headline figure, and it is negotiable in a way the base severance number sometimes is not. It also sits outside "dismissal pay" for New York unemployment purposes under NYLL 591(6)(b), which excludes payments for health insurance.

The deadline, and how much of it is actually yours

This is the part that cannot be fixed afterwards. Signing is the only step in the process that cannot be undone.

Are you 40 or older?

If you are, federal law sets minimum review periods that the employer cannot shorten below.

Why this matters

Under 29 U.S.C. 626(f)(1) a waiver of age claims must, at a minimum, be understandable, refer specifically to ADEA rights, not waive rights arising after signing, be supported by extra consideration, advise you in writing to consult an attorney, give at least 21 days to consider (45 if the offer went to a group or class), and allow at least 7 days to revoke after signing.

Was severance offered to you as part of a layoff or exit incentive that also went to other employees?

Two or more employees is enough.

Why this matters

29 C.F.R. 1625.22(f)(1)(iii)(B) says a "program" exists once the offer goes to two or more employees, which triggers the 45-day period and the disclosure under 29 U.S.C. 626(f)(1)(H)(ii) of "the job titles and ages of all individuals eligible or selected for the program, and the ages of all individuals in the same job classification or organizational unit who are not eligible or selected". Those disclosures are due at the start of the consideration period, not at signing, and the list is often the clearest evidence of whether a layoff selected by age.

Does the agreement give you at least 7 days after signing to change your mind and revoke?
Why this matters

29 U.S.C. 626(f)(1)(G) requires at least 7 days to revoke, and 29 C.F.R. 1625.22(e)(5) states plainly that "The 7 day revocation period cannot be shortened by the parties, by agreement or otherwise". By contrast the 21 or 45 day consideration period can be cut short by signing early, but only where that choice is knowing and voluntary and was not induced by a threat to withdraw the offer or by offering better terms for signing early.

Were you told the offer expires quickly, or that the terms get worse if you take longer?
Why this matters

29 C.F.R. 1625.22(e)(6) treats an early signature as valid only where it was not induced "through fraud, misrepresentation, a threat to withdraw or alter the offer prior to the expiration of the 21 or 45 day time period, or by providing different terms to employees who sign the release prior to the expiration of such time period". Separately, asking for more time in writing costs nothing and is granted far more often than employees expect.

What the release actually gives up

This is the operative clause, and it is usually the longest sentence in the document. Read it for what it covers, not for how it sounds.

Does the release cover all claims of every kind, known and unknown, up to the date you sign?
Why this matters

A general release is a permanent trade of everything you had as of the signing date. The point of a review is not to manufacture a lawsuit, it is to make sure the number is priced against what is being released. Employees routinely release claims they did not know they had, such as unpaid overtime from a misclassified role or evidence buried in a layoff selection list.

Does the agreement say you cannot file a charge with, or take part in an investigation by, the EEOC or a similar agency?
Why this matters

29 U.S.C. 626(f)(4) provides that "No waiver may be used to justify interfering with the protected right of an employee to file a charge or participate in an investigation or proceeding conducted by the Commission", and 29 C.F.R. 1625.22(i)(3) bars "any provision imposing any condition precedent, any penalty, or any other limitation" on that right. Note the limit the EEOC itself draws: the right to file is not waivable, but the right to a personal monetary recovery generally is.

Does the release purport to cover unpaid wage claims under the FLSA or the New York Labor Law?
Why this matters

29 U.S.C. 216(c) permits waiver of FLSA claims on payment supervised by the Secretary of Labor. Cheeks v. Freeport Pancake House holds that in the Second Circuit a filed FLSA claim cannot be resolved by private stipulated dismissal without court approval, describing the FLSA as "a uniquely protective statute", although the Fifth Circuit reached the opposite result in a union-negotiated case. New York has no statute requiring approval of a NYLL release, so the two are not on the same footing.

Does the agreement carve out workers compensation, unemployment benefits, vested retirement benefits, and anything indemnified or covered by insurance?
Why this matters

New York Workers Compensation Law 32 provides that "No agreement or release except as otherwise provided in this chapter by an employee to waive his right to compensation under this chapter shall be valid", and a settlement does not bind unless the Board approves it. NYLL 595(1) provides that "No agreement by an employee to waive his rights under this article shall be valid" for unemployment insurance. ERISA at 29 U.S.C. 1056(d)(1) protects vested pension benefits from assignment or alienation, although that protection is about vested pension benefits and does not extend to severance benefits under a welfare plan.

Does the agreement say you may never apply to work there again?
Why this matters

A no-rehire clause covering a large corporate group can quietly close off a sector. Separately, New York Workers Compensation Board guidance states it will not approve a settlement requiring the claimant to resign and not re-apply, so a standard no-rehire clause can obstruct approval of a comp settlement.

Confidentiality, non-disparagement, and what New York law now says

These clauses are where New York law has moved most, and where a badly drafted agreement can be unenforceable in whole rather than in part.

Does the agreement require you to keep the facts of what happened, or the agreement itself, confidential?
Why this matters

N.Y. General Obligations Law 5-336(1)(a), as amended effective 17 November 2023, provides that an employer has no authority to include a term preventing disclosure of the underlying facts of a claim involving discrimination, harassment, or retaliation "unless the condition of confidentiality is the complainant’s preference". Where confidentiality is your preference it must be memorialised in an agreement signed by all parties, you have up to 21 days to consider the term, and you have at least 7 days after signing to revoke.

Does the confidentiality clause say in terms that it does not stop you from speaking to law enforcement, the EEOC, the State Division of Human Rights, the Attorney General, a local human rights commission, or your own lawyer?
Why this matters

N.Y. General Obligations Law 5-336(2) applies to any agreement entered on or after 1 January 2020 and is not limited to agreements resolving a claim. Any provision preventing disclosure of factual information related to a future discrimination claim is void and unenforceable unless it notifies the employee, potential employee, or independent contractor that it does not prohibit them from speaking with law enforcement, the EEOC, the State Division of Human Rights, the Attorney General, a local commission on human rights, or an attorney they have retained.

Does the agreement require you to pay damages, or to give back the severance, if you breach the confidentiality or non-disparagement clause?
Why this matters

N.Y. General Obligations Law 5-336(3), added in 2023, provides that no release of a claim whose factual foundation involves unlawful discrimination, harassment, or retaliation is enforceable if the complainant is required to pay liquidated damages for breach of a nondisclosure or nondisparagement clause, is required to forfeit all or part of the consideration for such a breach, or is required to make any affirmative statement that they were not in fact subject to unlawful discrimination. The statute contains no severability carve-out.

Does the agreement require you to state or acknowledge that you were not subjected to discrimination, harassment, or retaliation?
Why this matters

General Obligations Law 5-336(3)(c) is explicit that a release is unenforceable if it "contains or requires any affirmative statement, assertion, or disclaimer by the complainant that the complainant was not in fact subject to unlawful discrimination, including discriminatory harassment, or retaliation".

Is the non-disparagement obligation mutual, so that the employer is bound as well as you?
Why this matters

A one-way non-disparagement clause is a common and usually negotiable asymmetry. Note also that the National Labor Relations Board held in McLaren Macomb that merely offering a severance agreement with broad confidentiality and non-disparagement terms can violate Section 8(a)(1) where it has a reasonable tendency to interfere with Section 7 rights, which protect non-supervisory employees. That decision is current Board law but its enforcement guidance was rescinded in 2025 and a Board majority has said it would consider revisiting it, so treat it as a point of leverage rather than a settled entitlement.

Does the agreement limit your ability to report to a government agency, or say you give up any whistleblower award?
Why this matters

17 C.F.R. 240.21F-17(a) provides that "No person may take any action to impede an individual from communicating directly with the Commission staff about a possible securities law violation, including enforcing, or threatening to enforce, a confidentiality agreement". The SEC has charged employers over severance agreements that purported to waive employees’ rights to whistleblower awards, so a permission to report combined with a waiver of the award is not a safe harbour.

What the agreement does to your next job

Severance agreements frequently carry forward, or quietly widen, restrictions you signed years ago on hire.

Does the agreement contain, reaffirm, or attach a non-compete or non-solicitation covenant?
Why this matters

New York has no statewide non-compete ban. The 2023 bill was vetoed in December 2023 and the successor bill passed the Senate in June 2025 without being enacted. Enforceability remains judge-made. The New York Attorney General states that a non-compete is enforceable only to the extent it is necessary to protect the employer’s legitimate interests, does not impose an undue hardship on the employee, does not harm the public, and is reasonable in time and geographic scope. The FTC rule that would have banned most non-competes is not in effect and is not enforceable, the FTC having acceded to its vacatur in September 2025.

Does the agreement say what the employer will tell a prospective employer who calls for a reference?
Why this matters

Reference terms are among the most commonly granted requests in a severance negotiation and among the least commonly asked for. Naming the individual who will give the reference matters as much as agreeing the wording, because a policy of confirming dates only is worth little if the hiring manager calls your former supervisor instead.

Does the agreement require you to cooperate with the employer in future investigations or litigation?
Why this matters

An unlimited cooperation clause can bind you for years without compensation. It also sits uncomfortably next to the rule that you cannot be prevented from participating in an agency investigation, so the two clauses should be read against each other.

Equity, deferred pay, and unemployment

The parts most often left to a separate document, and therefore most often left unread.

Do you hold stock options, restricted stock units, or any other equity, and does the agreement say what happens to it?
Why this matters

Equity terms almost always live in a separate plan document that the severance agreement does not repeat, and the release may nonetheless extinguish any claim about them. Vested options with a short post-termination exercise window can be worth more than the severance and can expire while the agreement is under review.

Is there an unpaid bonus, commission, or deferred compensation amount that the agreement does not expressly address?
Why this matters

Bonus and commission disputes are ordinary contract claims and in New York a contract claim generally carries six years, so an unaddressed amount is frequently a live claim being released for nothing. Earned commissions may also be wages under the New York Labor Law, which brings a different and more favourable set of remedies.

Will the first severance payment reach you within 30 days of your last day of employment?

This is a timing question, not a question about the amount.

Why this matters

NYLL 591(6)(a) withholds benefits for a week in the dismissal period where weekly dismissal pay exceeds the claimant’s maximum weekly benefit rate plus the partial benefit credit. But NYLL 591(6)(d) provides that the subdivision "shall not apply during any weeks in which the initial payment of dismissal pay is made more than thirty days from the last day of the claimant’s employment". Whether this helps you depends on the amounts and on your own eligibility, so it is a question to raise rather than a plan to adopt unadvised.

Does the agreement say the employer will not contest your unemployment claim?
Why this matters

NYLL 595(1) provides that "No agreement by an employee to waive his rights under this article shall be valid", and General Obligations Law 5-336(1)(c)(ii) voids any confidentiality term restricting you from disclosing facts necessary to receive unemployment insurance or other public benefits. So a clause purporting to affect your eligibility is unenforceable, but a promise not to contest is still worth having.

Before you decide

Two questions that change what the rest of the list is worth.

Do you think anything about how you were treated or selected may have been unlawful?

Discrimination, harassment, retaliation for raising something, or a pay problem.

Why this matters

The purpose of a review is to make sure the number reflects what you are giving up, and you cannot know that until someone has read the release against your facts. Separately, the statutory deadlines for those claims are running independently of the severance deadline and some of them are short. The filing deadline checker on this site sets them out.

Does the agreement advise you in writing to consult an attorney before signing?
Why this matters

29 U.S.C. 626(f)(1)(E) requires that the individual "is advised in writing to consult with an attorney prior to executing the agreement" for an ADEA waiver to be knowing and voluntary. Under 29 U.S.C. 626(f)(3) the burden of proving the waiver was knowing and voluntary is on the party asserting it, which is the employer.

What a severance agreement is actually doing

Almost every severance agreement is a general release. In exchange for a payment, you give up every claim you had against the employer as of the date you sign, whether or not you knew about it and whether or not either side has thought about it. That is not by itself unfair. It is what the employer is buying, and it is why there is money on the table at all. The problem is that the number is usually set before anybody has worked out what the release covers, which means employees frequently accept a figure priced against nothing in particular.

The three things most often released without being priced are unpaid wages from a misclassified role, earned commissions that a plan says are forfeited on separation, and evidence about how a layoff selected people. The last of those is worth emphasising, because where the offer went to a group of employees and you are 40 or older, federal law requires the employer to hand you the job titles and ages of everyone selected and everyone not selected in the decisional unit, at the start of your consideration period rather than at signing. That list is often the clearest evidence there is about whether a reduction in force ran on age, and it arrives, if it arrives, before you have to decide.

Where New York law has moved

Nondisclosure terms in matters involving discrimination, harassment, or retaliation are now heavily regulated, and the rules changed most recently in November 2023. General Obligations Law 5-336 provides that an employer has no authority to include a term preventing disclosure of the underlying facts unless confidentiality is the complainant preference, and that preference must be memorialised in an agreement signed by all parties. The consideration period is now up to 21 days rather than a mandatory 21-day wait, which means you may sign sooner if you want to, and the seven-day revocation period after signing was left untouched.

Two further provisions are worth knowing because they can void more than the clause they sit in. First, a release is unenforceable where the complainant must pay liquidated damages or forfeit the consideration for breaching a nondisclosure or non-disparagement clause, or where the agreement requires an affirmative statement that they were not in fact subjected to unlawful discrimination. The statute contains no severability carve-out for that, so the exposure runs to the whole release. Second, a distinct rule applies to any agreement entered on or after 1 January 2020, whether or not it resolves a claim. A provision preventing disclosure of facts relating to a future discrimination claim is void unless it notifies you that it does not stop you speaking with law enforcement, the EEOC, the State Division of Human Rights, the Attorney General, a local human rights commission, or your own lawyer. That is why the checklist asks whether that list of agencies appears in your confidentiality clause.

Two things that did not change as much as reported. There is still no statewide non-compete ban in New York, the 2023 bill having been vetoed and the successor bill having passed only the Senate. And the FTC rule that would have banned most non-competes nationally is not in effect and is not enforceable, the Commission having acceded to its vacatur in September 2025. New York non-competes are still governed by the ordinary reasonableness analysis.

What is usually negotiable

More than employees expect, and rarely the headline number first. The requests most often granted are more time to review, employer-paid continuation of health coverage for a defined period, agreed reference wording with a named contact, a promise not to contest an unemployment claim, mutual rather than one-way non-disparagement, narrowing a no-rehire clause to the business unit rather than the whole corporate group, and an extension of the window to exercise vested stock options. Several of those cost the employer very little and are worth a great deal to someone who is about to look for work.

There is also a timing point that is easy to miss and can be worth real money. New York withholds unemployment benefits for weeks in the dismissal period where the weekly severance exceeds your maximum weekly benefit rate plus your partial benefit credit, but that rule does not apply during weeks in which the first severance payment is made more than thirty days after your last day of employment. Whether that helps depends on the amounts and on your own eligibility, which is exactly the sort of thing to ask about rather than to assume.

How to use the review window

Do not sign in the meeting. Ask for more time in writing, because a short email is free, is granted more often than employees expect, and preserves every option. Then gather the documents the agreement does not contain, which is usually the equity plan and grant notices, the commission or bonus plan, the offer letter, the handbook acknowledgement, and any arbitration or restrictive covenant agreement you signed on hire. Then write down the sequence of events and the dates while you still remember them. That last step is the highest-value thing you can do in the window, and it is the one people skip.

Remember that the statutory deadlines for any underlying claim run independently of the severance deadline, and some of them are much shorter than the review period. The filing deadline checker sets those out. For the longer treatment of the negotiation itself, see severance review and negotiation and what to do before you sign a severance agreement.

Severance Agreements: Common Questions

How long do I have to review a severance agreement?

It depends on your age and on what the agreement releases. If you are 40 or older and the agreement waives age discrimination claims, the Older Workers Benefit Protection Act requires at least 21 days to consider it, or at least 45 days where the offer was made to a group or class of employees, plus at least 7 days after signing to revoke. The regulations state that the 7-day revocation period cannot be shortened by agreement, while the 21 or 45 days can be cut short by signing early, but only where that decision was knowing and voluntary and was not induced by a threat to withdraw the offer. If you are under 40 there is no federal minimum and the deadline is whatever the employer set, although employers commonly extend it on request.

Can a severance agreement stop me from talking about harassment in New York?

Not on the employer terms alone. General Obligations Law 5-336 provides that an employer has no authority to include a term preventing disclosure of the underlying facts of a claim involving discrimination, harassment, or retaliation unless confidentiality is the complainant preference, and that preference has to be memorialised in an agreement signed by all parties. Since the November 2023 amendment you have up to 21 days to consider such a term rather than a mandatory wait, and you keep at least 7 days after signing to revoke. Separately, a release is unenforceable if it makes you pay liquidated damages or forfeit the money for breaching a confidentiality or non-disparagement clause, or if it requires you to state that you were not subjected to discrimination.

Can I be required to give up my right to file an EEOC charge?

No. Federal law provides that no waiver may be used to justify interfering with the right to file a charge or participate in an EEOC investigation, and the regulations bar any condition precedent, penalty, or other limitation on that right, which is what takes out clauses requiring you to repay the severance if you file. The line the EEOC itself draws is between the right to file, which cannot be waived, and the right to a personal monetary recovery, which generally can be. So a well-drafted agreement carves out the right to file and to participate while still releasing what you could personally recover.

Does a severance agreement affect my unemployment benefits in New York?

It can, and the timing matters more than most people realise. Labor Law 591(6) withholds benefits for weeks in the dismissal period where the weekly dismissal pay exceeds your maximum weekly benefit rate plus your partial benefit credit. But the same section provides that this does not apply during any weeks in which the initial payment of dismissal pay is made more than thirty days after your last day of employment. It is the date of the first payment that matters. Note also that your right to benefits cannot be waived by the agreement at all, because Labor Law 595 provides that no agreement by an employee to waive rights under that article is valid.

Are non-competes still enforceable in New York?

Yes, within limits, and the position has not changed as much as the headlines suggested. There is no statewide ban. The 2023 bill was vetoed in December 2023 and the successor bill passed the Senate in June 2025 without being enacted. Enforceability remains a matter of judge-made law, and the New York Attorney General describes the test as whether the restriction is necessary to protect the employer legitimate interests, does not impose an undue hardship, does not harm the public, and is reasonable in time and geographic scope. The FTC rule that would have banned most non-competes is not in effect and is not enforceable, the FTC having acceded to its vacatur in September 2025.

Does this checklist read my agreement?

No, and it never asks for it. There is no upload and no place to paste text, everything happens in your own browser, and nothing you tick is sent anywhere. It is a structured list of what to look for, and the output is a list of points to raise. Whether any particular clause in your document is enforceable, and what it is worth trading away, depends on the exact wording and on facts this page never sees.

Have the agreement read before you sign

Send us what you have been offered. The review is free, and there is usually more room in the terms than the covering email suggests.

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